Top Anti-Cancer Foods that Prevents Cancer
Prevention is better than cure. Cancer is the life killing disease which greatly threatens human life. The top anti-Cancer Foods (video) listed here contains cancer fighting properties. Taking these foods cuts your cancer risk.
Avocados:
Avocados are powerful anti-oxidant fruit which prevents diseases by providing body with proper immunity. The potassium present in avocados absorbs body fats. It mainly supplies nutrients to liver. Perhaps, consuming avocados in food diet will put off cancer.
Broccoli:
Leafy vegetables like Broccoli have more cancer preventing properties. The natural enzymes present in the broccoli prevent colon and rectal cancer. They gives good vitamins and minerals to body to protect us from cancer.
Carrots:
A carrot which highly contains beta-carotene is the best cure for all types of cancer. As it scientifically proven by many researchers, carrot has the wondrous property of reducing the high risk of cancer. Grate a carrot and boil with milk and consume every morning to grab its full nutrients.
Flax:
Omega-3 fatty acids in build naturally in flax seeds blocks the cancer cells. It protect our health and promotes good healthy body. It is dietary fiber food benefits more for heart diseases. Enjoy the rich flax seeds by cooking them in different form and gain immunity.
Figs:
Figs are common fruits which are stuffed with surplus goodness for health. They are effective in battling with cancer cells. It is also well known as anti-diabetic fruit. Good amount of calcium present in figs promotes bone health.
Garlic:
Garlic is the most common ingredient which is found in all cuisines. Fights with cancer cells and decreases the intensity of cancer very soon. It keeps the liver active and stops tumor development in the body. Garlic stimulates immune function and keeps sugar level in control.
Papayas:
Vitamin C is filled in papayas in ample quantity. It contains anti-oxidant which effectively functions in killing cancer causing cells from the processes foods. To prevent cervical cancers, papayas help more. Take papayas daily either as a fruit or in form of juice.
Mushrooms:
Mushrooms are rich in vitamin-D. It is claimed as the best anti-cancer foods that fight with cancer cells. The natural lectin compound present in mushrooms prevents the cancer cells multiplying. Beta-glucon rich mushrooms boost immunity.
Turmeric:
Turmeric is the natural anti-septic which destroys the cancer cells. Add turmeric in everyday food to get its benefits. It is best blood purifying ingredient. Taking turmeric in any form continuously alleviates risk of cancer possibly.
Tomatoes:
Tomatoes help to prevent several types of cancer. The essential anti-oxidants present in tomatoes strengthen your heart muscles. It boosts immunity and lowers blood pressure. Tomatoes fight against infections and cures eye sight problems.