Is Eating Popcorn Linked with Heart Diseases?
Popcorn is the favorite snack of many people. Though corn has more Nutritional value, popcorn really spoils your health in many ways. Recent research has revealed that eating popcorn is linked with heart diseases. Chemical compound called PFOA (Perfluorooctanoic Acid) found in micro waved popcorn risks your heart health.
High amount of PFOA (Perfluorooctanoic Acid) present in popcorn, blocks bloodstream and results in cardiovascular diseases. This chemical is also found to be in non-stick cookware and other packaged foods which are packed in low quality plastic bags and also in rain coats.
People who eat micro-oven puffed popcorn on long run gets affected by Heart Diseases regardless of age, and other factors. The research report also states that popcorn packed bags also contain greater amount of PFOAs in it. This still seems to increase the heart risk among the people who grab popcorn often.
There is great link between PFOA and heart diseases. PFOA are highly dangerous to health and the high level of this chemical beats us to death. PFOA completely get clogged in the blood vessels and minimizes the functionality of heart. This might lead to strokes, heart blockages, malfunctioning of the heart. Only micro wave cooked popcorn troubles your health.
There is also talk that this micro wave popcorn contains carcinogenic effect in them which causes cancer. This chemical also causes high cholesterol level and kidney Diseases. Popcorn prepared from microwave oven not only ruins your health it also causes over-weight problems as it is prepared with more butter. Avoid crunching pop corns to stay away from heart diseases.
To enjoy popcorn snack you can prepare it in home and can eat chemical-free healthy popcorns. Corn is the rich fibrous food that also aid for Weight Loss if cooked in a healthy way. Corn is more nutritious filled food that tastes good. You can consume corn steamed with salt and spicy masala. Cook with other veggies to give corn a different flavor. Take a healthy bite of dishes prepared with corn and live healthier.