How to Use Cinnamon for Health Benefits
Cinnamon a natural spice used for cooking and it also has numerous advantages in it. Cinnamon is a miraculous medicine to health. Cinnamon is actually obtained from bark of the tree. The bark of the tree is peeled off and dried under sun. Store cinnamon sticks in the air tight containers. If it is kept in open air for long time natural fragrance of the cinnamon gets reduced. Here given cool ways to enjoy cinnamon benefits to health. Follow these simple ways to keep yourself healthier.
Hot Water
Cinnamon mixed with hot water gives more beneficial results to maintain overall body health. Mix 1tspn of cinnamon powder in a hot water and stir well. Consume water added with active drug in warm state and get its benefits to the fullest.
Salads
Taking nutritious vegetable salads are very much useful to live healthier. Additionally, to nurture your body in a better way add little cinnamon for more goodness. Garnish your delightful vegetable salads with small pinches of cinnamon powder. It is to be added finally on the top of the curries which are prepared daily. It gives good smell to your salads also keeps you away from health troubles.
Hot beverages
Hot beverages are consumed by most people in everyday life. Sprinkling very little quantity of cinnamon powder on the top is very good for health. It prevents our body from cold and other infections.
Honey
Honey and cinnamon powder are granny’s medicine which is highly powerful for enjoying sound health. Mix pure raw honey to the cinnamon powder and take in small quantities. 1 spoonful of honey and cinnamon powder is a powerful healer.
Roasted breads
Usually people apply peanut butter or fruit jams to breads to chew it yummy. Above butter or jams just spray few cinnamon powder on it and take a healthy bite.
Apple pie
Apple pie is a mouth-watering recipe which is loved by most. To give your apple pie different and delicious coat top it with little cinnamon powder. It tastes good and additionally it enhances your immune power.
Meats
While preparing meats, add cinnamon powder on hot pot above delicious meat dish. It makes the dish flavored and tastes healthy yet tasty.
Wood Stove
Wood burning stoves are most common in cold countries. Toss little cinnamon powder to the burning stove. Cinnamon’s special aroma spreads to the air. There are also many benefits of inhaling cinnamon’s scent. It increases cognitive activity also helps for brain health.
Cinnamons Benefits are really very good for health. But taking in larger amounts and daily is not recommended. Too much of anything is good for nothing. Use it as medicine when you need it. Excessive consuming of the powder can turn toxic to health.
